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border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td align="right">当前位置：<a href="/">首页</a><span id="lblwz"> > <a href='lists.aspx?sid=4'>太极养生</a> > <a href='lists.aspx?sid=32'>太极常识</a></span></td> </tr> <tr> <td style="font-size: 18px"> <table width="100%" border="0" cellspacing="5" cellpadding="0"> <tr> <td align="center" style="font-size: 24px"><strong> <span id="lblTitle">两仪三节四梢说</span></strong></td> </tr> <tr> <td align="center">时间：<span id="lblAddtime">2015-02-05 15:49:00</span> 来源：<span id="lblComefrom">互联网</span> 作者：<span id="lblAutor">佚名</span> 点击：<span id="lblHits">903</span>次</td> </tr> </table> </td> </tr> <tr> <td background="/images/1-2.gif"> <img src="/images/1.gif" width="1" height="1" /></td> </tr> <tr> <td height="20"></td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td style="font-size: 18px; max-width: 670px"> <span id="lblCont"><p><span style="font-family:SimSun;font-size:18px;"> 两仪</span><br/><span style="font-family:SimSun;font-size:18px;"> 两仪者，拳中鹰熊之势，防守进取往来之理也。吾人俱有四体百骸，伸之为阳（鹰势），缩之为阴（熊势），均曰阴阳暗合也。前人见有鹰熊竞志，因取法为拳，防守象熊，进取象鹰，越此二势，其拳失真。名为形意者，象其形而思其意也。</span><br/><span style="font-family:SimSun;font-size:18px;"> 三节</span><br/><span style="font-family:SimSun;font-size:18px;"> 三节，举一身而言，手肘为梢节，身为中节，脚腿为根节是也。分而言之，则三节之中亦有各有三节。如手为梢节，肘为中节，肩为根节，此梢节中之三节也。脚为梢节，膝为中节，胯为根节，此根节中之三节也。头为梢节，心为中节，丹田为根节，此中节之三节也。要不外乎起、随、追而已。盖梢节起，中节随，根节追之，庶不致有长短曲直参差俯仰之病，此三节之所以贵明也。 </span><br/><span style="font-family:SimSun;font-size:18px;"> 三节即三体也。手为梢节，身为中节，足为根节。三节不明，周身是空。上中下三节总要分明。上节不明手多强硬，下节不明足多盘跳，中节不明浑身是空。</span><br/><span style="font-family:SimSun;font-size:18px;"> 四梢</span><br/><span style="font-family:SimSun;font-size:18px;"> 四梢,人之血、肉、筋、骨之末端曰梢。盖发为血之梢，舌为肉之梢，牙为骨之梢，爪（甲）为筋之梢。四梢用力，则可变其常态，能使人生畏惧焉。 </span><br/><span style="font-family:SimSun;font-size:18px;"> 血梢：怒气真胸，竖发冲冠，血轮速转，敌胆自寒，发毛虽微，摧敌不难。 </span><br/><span style="font-family:SimSun;font-size:18px;"> 肉梢：舌卷气降，虽山亦撼，肉坚似铁，精神勇敢，一言之威，落魄丧胆。 </span><br/><span style="font-family:SimSun;font-size:18px;"> 骨梢：有勇在骨，切齿则发，敌肉可食，眦裂目突，惟齿之动，令人恍惚。 </span><br/><span style="font-family:SimSun;font-size:18px;"> 筋梢：虎威鹰猛，以爪为锋，手攫足踏，气势兼雄，爪之所到，皆可奏功。</span></p></span> </td> </tr> </table> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="10"> <tr> <td align="left"> </td> </tr> <tr> <td align="left" class="title14">上一篇：<a id="preTitle" href="detail.aspx?id=1373">松紧紧松练太极--张雄鹰</a></td> </tr> <tr> <td align="left" class="title14">下一篇：<a id="nextTitle" href="detail.aspx?id=1362">太极图对太极拳的启示</a></td> </tr> </table> <div id="Panel_Reply_My"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> <table width="98%" border="0" cellpadding="0" cellspacing="1" bgcolor="cab694"> <tr> <td height="28" background="/images/bg-tit.gif" bgcolor="efe5c4"> <table width="98%" border="0" align="center" cellpadding="0" 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