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max-width: 670px"> <span id="lblCont"><p style="text-align:center;"><span style="font-family:SimSun;font-size:18px;">歌诀一：</span></p><p style="text-align:center;"><span style="font-family:SimSun;font-size:18px;"></span><span style="font-family:SimSun;font-size:18px;">顺项贯顶两膀松， 束烈下气把裆撑，</span><br/><span style="font-family:SimSun;font-size:18px;">胃音开劲两捶争， 五指抓地上弯弓。</span><br/><span style="font-family:SimSun;font-size:18px;">歌诀二：</span><br/><span style="font-family:SimSun;font-size:18px;">举动轻灵神内敛， 莫教断续一气研，</span><br/><span style="font-family:SimSun;font-size:18px;">左宜右有虚实处， 意上寓下后天还。</span><br/><span style="font-family:SimSun;font-size:18px;">歌诀三：</span><br/><span style="font-family:SimSun;font-size:18px;">拿住丹田炼内功， 哼哈二气妙无穷，</span><br/><span style="font-family:SimSun;font-size:18px;">动分静合屈伸就， 缓应急随理贯通。</span><br/><span style="font-family:SimSun;font-size:18px;">歌诀四：</span><br/><span style="font-family:SimSun;font-size:18px;">忽隐忽现进则长， 一羽不加至道藏，</span><br/><span style="font-family:SimSun;font-size:18px;">手慢手快皆非似， 四两拨千运化良。</span><br/><span style="font-family:SimSun;font-size:18px;">歌诀五：</span><br/><span style="font-family:SimSun;font-size:18px;">掤捋挤按四方正， 采挒肘靠斜角成。</span><br/><span style="font-family:SimSun;font-size:18px;">乾坤震兑乃八卦， 进退顾盼定五行。</span></p></span> </td> </tr> </table> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="10"> <tr> <td align="left"> </td> </tr> <tr> <td align="left" class="title14">上一篇：<a id="preTitle" href="detail.aspx?id=1509">太极拳谱序--李福荫</a></td> </tr> <tr> <td align="left" class="title14">下一篇：<a id="nextTitle" href="detail.aspx?id=1507">内功宗法述要</a></td> </tr> </table> <div id="Panel_Reply_My"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> <table width="98%" border="0" cellpadding="0" cellspacing="1" bgcolor="cab694"> <tr> <td height="28" background="/images/bg-tit.gif" bgcolor="efe5c4"> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="0"> <tr> <td height="29" style="font-size: 13px"><strong>我要评论</strong> <span id="lblLoginTip" class="title14g">[<a href='/member/login.aspx?toUrl=http%3a%2f%2fwww.taijizhuang.com%2fdetail.aspx%3fid%3d1508'><font color=999999>请先点击这里登录后再评论</font></a>]</span></td> <td align="right"></td> </tr> </table> </td> </tr> </table> </div> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> </td> </tr> </table> <table border="0" align="center" cellpadding="0" cellspacing="0"> <tr> <td> <img src="/images/bot-1.jpg" width="976" height="8" /></td> </tr> </table> <style type="text/css"> .style1 { width: 1012px; 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