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border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td align="right">当前位置：<a href="/">首页</a><span id="lblwz"> > <a href='lists.aspx?sid=4'>太极养生</a> > <a href='lists.aspx?sid=35'>茗一杂谈</a></span></td> </tr> <tr> <td style="font-size: 18px"> <table width="100%" border="0" cellspacing="5" cellpadding="0"> <tr> <td align="center" style="font-size: 24px"><strong> <span id="lblTitle">【茗一心语】谈谈本门太极拳第二乘功--以气变手！</span></strong></td> </tr> <tr> <td align="center">时间：<span id="lblAddtime">2016-11-08 10:52:00</span> 来源：<span id="lblComefrom">本站原创</span> 作者：<span id="lblAutor">厦门 萧勇斌</span> 点击：<span id="lblHits">2370</span>次</td> </tr> </table> </td> </tr> <tr> <td background="/images/1-2.gif"> <img src="/images/1.gif" width="1" height="1" /></td> </tr> <tr> <td height="20"></td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td style="font-size: 18px; max-width: 670px"> <span id="lblCont"><p><span style="font-family:SimSun;font-size:18px;"> 以气变手，实际上就是把心放在肚子里，这里面的奥妙是什么？为什么老一辈的都懂得这句话，而年轻人很多都不知道了？以下为转享之师文。</span><br/><span style="font-family:SimSun;font-size:18px;"> 一位中医硕士在读的朋友在学习的时候问：“可否从中医的角度解释一下，现在的孩子怎么越长越高了？”</span><br/><span style="font-family:SimSun;font-size:18px;"> 回答：“现在不但孩子越长越高，树木也越长越高，楼房也越盖越高……小时候我们写作文，经常写到，邻居家孩子的小脸蛋像苹果一样红润。而现在孩子虽然越长越高了，但红苹果脸已经很难见到，被白、黄、青的面色取而代之了。树木越长越高，但木料的质地远远没有以前结实；楼房越盖越高，但使用年限和质量呢？……呵呵！造成这些现象的根源只有一个，阳虚。天地大周天，人体小周天，外在环境的变化，必然引动人体内环境的变化，现在很多人容易产生浮躁、易怒的情绪，就是阳虚的表现。”</span><br/><span style="font-family:SimSun;font-size:18px;"> 改善这种虚阳浮越的状态，最好的办法，就是老百姓常说的那句话：“把心放到肚子里。”腹部在八卦中为坤土，由三对横杠相叠而成，中间的空隙是藏阳气的地方。</span><br/><span style="font-family:SimSun;font-size:18px;"> 心为离卦，为阳，为火，浮躁、易怒则虚火上炎。</span><br/><span style="font-family:SimSun;font-size:18px;"> 腹部为阴，如果得不到阳气的温煦，脾胃就容易不舒服，百病源于脾胃，脾胃出了问题，疾病就会越来越多。</span><br/><span style="font-family:SimSun;font-size:18px;"> 坤主女性，妇科病也会出现。土得不到阳气的温煦，就会主动去寻找阳；阳气越浮约，就越外放，女为阴，男为阳，所以现在婚姻出现问题的家庭也越来越多（由于各方面的原因，不方便详细解释）。把心放到肚子里去，阳气收藏了，腹部温暖了，气机调和，脾胃运化好了，重病也会痊愈，身体自然就舒服了。土能生万物，也能化万物，但其前提必须是土中藏阳气。</span><br/><span style="font-family:SimSun;font-size:18px;"> 怀孕时期，把心放到肚子里，胎儿得阳，健康生长；</span><br/><span style="font-family:SimSun;font-size:18px;"> 儿童时期，把心放到肚子里，保存实力，厚积薄发；</span><br/><span style="font-family:SimSun;font-size:18px;"> 青年时期，把心放到肚子里，静观事变，伺机而动；</span><br/><span style="font-family:SimSun;font-size:18px;"> 中年时期，把心放到肚子里，胸有成竹，进退自如；</span><br/><span style="font-family:SimSun;font-size:18px;"> 老年时期，把心放到肚子里，健康少病，益寿延生。</span><br/><span style="font-family:SimSun;font-size:18px;"> 腹部为人体的中间部位，腹为坤，为土，及中土所居之地，《中庸》曰“喜怒哀乐之末发谓之中，发而皆中节谓之和。中也者，天下之大本也，和也者，天下之达道也。”意思就是人的内心没有发生喜怒哀乐等等情绪时，称之为中。发生喜怒哀乐等等情绪时，始终用中的状态来节制情绪，就是和。中的状态即内心不受任何情绪的影响、保持平静、安宁、祥和的状态，是天下万事万物的本来面目。而始终保持和的状态，不受情绪的影响和左右，则是天下最高明的道理。离为心，为火，把心放在肚子里，即是守中之意，诚如《道德经》所言：“多言数穷，不如守中。”</span></p></span> </td> </tr> </table> <table width="98%" border="0" align="center" cellpadding="0" 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