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border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td align="right">当前位置：<a href="/">首页</a><span id="lblwz"> > <a href='lists.aspx?sid=4'>太极养生</a> > <a href='lists.aspx?sid=35'>茗一杂谈</a></span></td> </tr> <tr> <td style="font-size: 18px"> <table width="100%" border="0" cellspacing="5" cellpadding="0"> <tr> <td align="center" style="font-size: 24px"><strong> <span id="lblTitle">小萧谈老六路拳理-2.莫把结果当过程！</span></strong></td> </tr> <tr> <td align="center">时间：<span id="lblAddtime">2018-08-15 10:34:00</span> 来源：<span id="lblComefrom">本站原创</span> 作者：<span id="lblAutor">厦门 萧勇斌</span> 点击：<span id="lblHits">3220</span>次</td> </tr> </table> </td> </tr> <tr> <td background="/images/1-2.gif"> <img src="/images/1.gif" width="1" height="1" /></td> </tr> <tr> <td height="20"></td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td style="font-size: 18px; max-width: 670px"> <span id="lblCont"><p style="text-align:center;"><span style="font-size:18px;font-family:SimSun;">厦门 萧勇斌</span> </p><p style="text-align:center;"><span style="font-size:18px;font-family:SimSun;">2018.8.3</span> </p><p><span style="font-size:18px;font-family:SimSun;"> 闽南有句老话“你越追求的东西越得不到！”实际上，换成佛家的说法就是你着了结果的相了。可能有人要问了，那要怎么办才行？我练习这个肯定是有目标、有追求的啊……别急，有办法的。老子《道德经》告诉后人一个理，“反者，道之动也！”<br/> 太极拳的松沉。松者，专气致柔，是谓真松。沉者，三盘落地，是谓真沉。松，不是刻意求来的，很多人变成了软，变成了无用的懈。真松是在返先天、归本能的过程中不知不觉形成的。有了真松才有真沉。练习中，有些人用意念想像将身体沉到地球的另一端去了，甚至说沉到美国去，可笑矣！<br/> 随风潜入夜，润物细无声。悄悄的，不知不觉间就来了。说简单了，真松就是婴儿态，脸含微笑。脸上五官，代表体内五脏，五官松则五脏调，心中不带一丝血气，周身不带一丝拙力，自然便是专气致柔，而后便是止、定、静、安。<br/> 所以，练拳无需刻意求松，刻意求来的或许都是假的。你只要回头往无思无想去，早晚便得了。后天造作，越求它越不来，求大劲了，说不定还会出毛病呢。学拳，按部就班是最快的捷径。同道中，有些拳友急于求成，往往心不平静，这山望着那山高，要知道“欲速则不达”矣。<br/> 《道德经》说的“反”，有着“委屈求全”之意，其实乃是修炼的无上心法，价值千金！有些吸引力法则教的都是正向的操作方法，这是属于后天的，看似速成，实难功成。真理在于颠倒颠，颠颠倒。“委屈求全”不是贬义词，绕着弯儿走，速度不比直线慢。旋转着打人，让对方避无可避。旋转的足球，能够创造让人惊叹的“香蕉球”，世界波。拳理亦同。师父庄锡成先生提出“用腰盘拳，动作走圆”，说的就是这个理。<br/> 还是那句话，聪明是思而有得，智慧是不思而得。老辈说了“聪明再多也是小聪明，而智慧哪怕只有一点点，都是大智慧。”“为学日益，为道日损。”都是这个理，大家自己悟吧。画公仔岂能画出肠？</span> </p></span> </td> </tr> </table> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="10"> <tr> <td align="left"> </td> </tr> <tr> <td align="left" class="title14">上一篇：<a id="preTitle" href="detail.aspx?id=2781">小萧谈老六路拳理-3.上善若水！</a></td> </tr> <tr> <td align="left" class="title14">下一篇：<a id="nextTitle" href="detail.aspx?id=2773">小萧谈老六路拳理-1.健壮不等于健康</a></td> </tr> </table> <div id="Panel_Reply_My"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> <table width="98%" border="0" cellpadding="0" cellspacing="1" bgcolor="cab694"> <tr> <td height="28" background="/images/bg-tit.gif" bgcolor="efe5c4"> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="0"> <tr> <td height="29" style="font-size: 13px"><strong>我要评论</strong> <span id="lblLoginTip" class="title14g">[<a 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