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cellpadding="0"> <tr> <td> </td> </tr> </table> </td> </tr> <tr> <td background="/images/k-6-2.gif"> <img src="/images/k-6-3.gif" width="220" height="6" /></td> </tr> <tr> <td> </td> </tr> </table> </td> <td valign="top"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td align="right">当前位置：<a href="/">首页</a><span id="lblwz"> > <a href='lists.aspx?sid=2'>太极资讯</a> > <a href='lists.aspx?sid=26'>太极庄动态</a></span></td> </tr> <tr> <td style="font-size: 18px"> <table width="100%" border="0" cellspacing="5" cellpadding="0"> <tr> <td align="center" style="font-size: 24px"><strong> <span id="lblTitle">2011年举办“五一”省外拳友老六路交流培训班</span></strong></td> </tr> <tr> <td align="center">时间：<span id="lblAddtime">2014-10-29 15:14:00</span> 来源：<span id="lblComefrom">本站原创</span> 作者：<span id="lblAutor">庄锡成</span> 点击：<span id="lblHits">2466</span>次</td> </tr> </table> </td> </tr> <tr> <td background="/images/1-2.gif"> <img src="/images/1.gif" width="1" height="1" /></td> </tr> <tr> <td height="20"></td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td style="font-size: 18px; max-width: 670px"> <span id="lblCont"><p style="text-align:center;"><span style="font-family:SimSun;font-size:18px;"><img src="/kindeditor/attached/image/20200103/20200103222656_9365.jpg" alt=""/></span> </p><p style="text-align:center;"><span style="font-family:SimSun;font-size:18px;"><span style="font-size:18px;font-family:"">“五一”省外拳友老六路交流培训班人员合影</span> </span> </p><p><span style="font-family:SimSun;font-size:18px;"> 2011年4月30日至5月2日，丰泽区太极拳协会在泉州成功举办了一期省外拳友内功太极拳老六路交流培训班，有来自新疆自治区乌鲁木齐市、黑龙江省哈尔滨市、山东省日照市、上海市、浙江省杭州市、浙江省温州市、江西省赣州市等8名拳友参加交流培训。培训班得到丰泽区太极拳协会同仁的大力支持帮助，得到泉州市泊捷时尚酒店的大力支持，为培训班免费提供训练场所，在此，一并向他们的关心支持表示衷心的感谢！</span> </p><p><span style="font-family:SimSun;font-size:18px;"> 这次交流培训活动，系统讲解学习了内功太极拳老六路的拳架动作及应注意的常见问题，详细介绍了如何练腰？如何松腰？并反复与拳友搭手体会松腰的技窍要领，让拳友充分认识到练腰与松腰的重要性。</span> </p><p><span style="font-family:SimSun;font-size:18px;"> 培训班时间虽短，但安排科学紧凑合理，拳友们吃苦耐劳，克服旅途劳累，坚持晨练、昼练、夜练，一天练拳十小时以上。他们对内功太极拳如此执着追求的精神深深感动了组织者。同时，拳友们被太极庄如此热心奉献的精神所感动、所敬佩。</span> </p><p><span style="font-family:SimSun;font-size:18px;"> 培训工作圆满成功。拳友们不仅学会了老六路全套动作，更重要的是体会和认识到内功太极拳的深层内涵，体会和认识到老六路练拳方法对内功修炼的可行性。</span><br/> </p><p style="text-align:center;"><img src="/kindeditor/attached/image/20200102/20200102224746_0898.jpg" alt=""/> </p><p style="text-align:center;"><span style="font-size:18px;">1、老六路套路拳架练习-1</span> </p><p style="text-align:center;"><img src="/kindeditor/attached/image/20200102/20200102224930_3291.jpg" alt=""/> </p><p style="text-align:center;"><span style="font-size:18px;">2、老六路套路拳架练习-2</span> </p><p style="text-align:center;"><img src="/kindeditor/attached/image/20200102/20200102225008_7265.jpg" alt=""/> </p><p style="text-align:center;"><span style="font-size:18px;">3、老六路套路拳架练习-3</span> </p><p style="text-align:center;"><img src="/kindeditor/attached/image/20200102/20200102225109_2587.jpg" alt=""/> </p><p style="text-align:center;"><span style="font-size:18px;">4、太极庄与省外拳友交流练习老六路应注意的问题</span> </p><p style="text-align:center;"><img src="/kindeditor/attached/image/20200102/20200102225145_4843.jpg" alt=""/> </p><p style="text-align:center;"><span style="font-size:18px;">5、</span><span style="font-size:18px;">太极庄与上海拳友搭手体会如何松腰</span> </p><p style="text-align:center;"><img src="/kindeditor/attached/image/20200102/20200102225227_1748.jpg" alt=""/> </p><p style="text-align:center;"><span style="font-size:18px;">6、</span><span style="font-size:18px;">太极</span><span style="font-size:18px;">庄与省外拳友交流介绍如何撤腰与拱腰</span> </p><p style="text-align:center;"><img src="/kindeditor/attached/image/20200102/20200102225310_5800.jpg" alt=""/> </p><p style="text-align:center;"><span style="font-size:18px;">7、丰泽区太极拳协会金炳川会长等人与省外拳友座谈交流练拳体会</span> </p><p style="text-align:center;"><img src="/kindeditor/attached/image/20200102/20200102225330_2128.jpg" alt=""/> </p><p style="text-align:center;"><span style="font-size:18px;">8、丰泽区太协接待省外拳友</span> </p><p style="text-align:center;"><img src="/kindeditor/attached/image/20200102/20200102225622_2607.jpg" alt=""/> </p><p style="text-align:center;"><span style="font-size:18px;">9、丰泽区太协接待省外拳友</span> </p><p style="text-align:center;"><img src="/kindeditor/attached/image/20200102/20200102225025_6201.jpg" alt=""/> </p><p style="text-align:center;"><span style="font-size:18px;">10、丰泽区太协接待省外拳友</span> </p><p style="text-align:center;"><img src="/kindeditor/attached/image/20200103/20200103222904_0322.jpg" alt=""/> </p><p style="text-align:center;"><span style="font-size:18px;">11、丰泽区太极拳协会领导与省外拳友合影留念</span> </p></span> </td> </tr> </table> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="10"> <tr> <td align="left"> </td> </tr> <tr> <td align="left" class="title14">上一篇：<a 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