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border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td align="right">当前位置：<a href="/">首页</a><span id="lblwz"> > <a href='lists.aspx?sid=4'>太极养生</a> > <a href='lists.aspx?sid=36'>养生之道</a></span></td> </tr> <tr> <td style="font-size: 18px"> <table width="100%" border="0" cellspacing="5" cellpadding="0"> <tr> <td align="center" style="font-size: 24px"><strong> <span id="lblTitle">我的健康我做主</span></strong></td> </tr> <tr> <td align="center">时间：<span id="lblAddtime">2016-11-21 08:36:00</span> 来源：<span id="lblComefrom">本站原创</span> 作者：<span id="lblAutor">上海 小 米</span> 点击：<span id="lblHits">2293</span>次</td> </tr> </table> </td> </tr> <tr> <td background="/images/1-2.gif"> <img src="/images/1.gif" width="1" height="1" /></td> </tr> <tr> <td height="20"></td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td style="font-size: 18px; max-width: 670px"> <span id="lblCont"><p style="text-align: center;"><span style="font-family:SimSun;font-size:18px;">作者：</span><span style="font-family:SimSun;font-size:18px;"></span><span style="font-family:SimSun;font-size:18px;">小 米</span></p><p><span style="font-size:18px;font-family:SimSun;"> 我的十篇《小米论中医》文章发表后，每天都有不少人加我微信，讨论和讨教很多问题，以为我是一位资深的老中医。我根本就不是医师，只是一个中医爱好者，更是一位中医受益者，将自己的观点和见识与大家分享而已。</span><br/><span style="font-size:18px;font-family:SimSun;"> 这些天与朋友交流了最多话题，我把最典型话题归纳如下：</span><br/><span style="font-size:18px;font-family:SimSun;"> 1.问：我们也知道中医比西医好，比西医安全，但是好的中医到哪里去找呢，还是西医可靠些。</span><br/><span style="font-size:18px;font-family:SimSun;"> 答：你说的很对，假中医是暗的，多为骗钱的江湖郎中，去正规中医院就行了，除非是朋友推荐的郎中。</span><br/><span style="font-size:18px;font-family:SimSun;"> 西医生缺德是明的，凡是拿红包、拿提成、吃回扣的，都是见利忘义缺德医生。都会给你过度检查、过度医疗、过度手术，这样的医院和医生普遍存在。这不是医院、医生的错，是体制的错，也是病人自己的无知和贪大求洋的错。西医可靠是你的任性。</span><br/><span style="font-size:18px;font-family:SimSun;"> 2.问：现在的中药很多是人工种植和农药污染的，药力很差如何是好？</span><br/><span style="font-size:18px;font-family:SimSun;"> 答：那是医生的事，不是你担心的事，药力今非昔比，处方会加大剂量的。</span><br/><span style="font-size:18px;font-family:SimSun;"> 3.西药有毒，但是有效果啊。</span><br/><span style="font-size:18px;font-family:SimSun;"> 答：感冒是可以自愈的，喝姜茶就会好，干嘛要吃康泰克、抗生素呢，还要吊盐水瓶，吸毒啊；三高症治不好，干嘛要依赖西药上毒瘾；癌症开刀化疗有几个活过来，干嘛不用保守疗法呢。不愿糊涂活，就想明白死，愿意倾家荡产，尽到责任对吗。开刀能活下来的，中医治疗一定也能活下来，只是信不信的事情了。</span><br/><span style="font-size:18px;font-family:SimSun;"> 4.我也不想依赖西药，不吃病情马上复发、更严重。</span><br/><span style="font-size:18px;font-family:SimSun;"> 答：一样要依赖，那就依赖吃中药、依赖锻炼不是更好吗，如果能为自己穴位按摩效果更佳，也许还能帮你断根呢。</span><br/><span style="font-size:18px;font-family:SimSun;"> 5.问：打金针我怕，也不会，穴位按摩、拔火罐是好，可是我不懂啊。</span><br/><span style="font-size:18px;font-family:SimSun;"> 答：不懂可以学。穴位在哪里，有什么功能，你不是医生，但是你是病人，一定知道自己是什么病，有什么症状，需要吃什么饮食和忌食，可以上网对症查。查到什么穴位最有效，再查这个穴位在哪里，再用指压、敲打、或灸、拔火罐，网上都有详细介绍，有的还有视频。</span><br/><span style="font-size:18px;font-family:SimSun;"> 这种针对性的学习，简单有效。不要求你做医生，不为别人治病，为自己保健应该没有问题吧，久病成医，把生命交给自己，也是对自己负责啊。</span><br/><span style="font-size:18px;font-family:SimSun;"> 6.问：我锻炼什么好呢？</span><br/><span style="font-size:18px;font-family:SimSun;"> 答：没有最好，合适喜欢就好，因人而异，量力而行。我建议打太极拳，站桩、跑步可都可以，为养身康复，不宜剧烈运动，适度锻炼即可。</span><br/></p></span> </td> </tr> </table> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="10"> <tr> <td align="left"> </td> </tr> <tr> <td align="left" class="title14">上一篇：<a id="preTitle" href="detail.aspx?id=2419">中医为道 西医为术</a></td> </tr> <tr> <td align="left" class="title14">下一篇：<a id="nextTitle" href="detail.aspx?id=2412">西医科学吗？</a></td> </tr> </table> <div id="Panel_Reply_My"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> <table width="98%" border="0" cellpadding="0" cellspacing="1" bgcolor="cab694"> <tr> <td height="28" background="/images/bg-tit.gif" bgcolor="efe5c4"> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="0"> <tr> <td height="29" style="font-size: 13px"><strong>我要评论</strong> <span 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