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cellpadding="0"> <tr> <td> </td> </tr> </table> </td> </tr> <tr> <td background="/images/k-6-2.gif"> <img src="/images/k-6-3.gif" width="220" height="6" /></td> </tr> <tr> <td> </td> </tr> </table> </td> <td valign="top"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td align="right">当前位置：<a href="/">首页</a><span id="lblwz"> > <a href='lists.aspx?sid=2'>太极资讯</a> > <a href='lists.aspx?sid=26'>太极庄动态</a></span></td> </tr> <tr> <td style="font-size: 18px"> <table width="100%" border="0" cellspacing="5" cellpadding="0"> <tr> <td align="center" style="font-size: 24px"><strong> <span id="lblTitle">庄锡成先生与厦门拳友开展周末交流活动</span></strong></td> </tr> <tr> <td align="center">时间：<span id="lblAddtime">2018-07-02 10:29:00</span> 来源：<span id="lblComefrom">本站原创</span> 作者：<span id="lblAutor">庄锡成</span> 点击：<span id="lblHits">2514</span>次</td> </tr> </table> </td> </tr> <tr> <td background="/images/1-2.gif"> <img src="/images/1.gif" width="1" height="1" /></td> </tr> <tr> <td height="20"></td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td style="font-size: 18px; max-width: 670px"> <span id="lblCont"><p><span style="font-size:18px;font-family:SimSun;"> 2018年6月30日，庄锡成先生应邀在厦门开展周末交流活动。</span><br/><span style="font-size:18px;font-family:SimSun;"> 上午，庄锡成先生在厦门天成酒店与原部队老首长交流。交流中，庄锡成结合自己多年练拳体悟，向老首长简要解读《太极拳论》要点，着重介绍李和生传杨式内功太极拳老六路拳理功法及养生功效，并与老首长开展现场互动，让老首长们感知太极拳内运外动的特点，正确认识老六路太极拳与竞赛套路的本质区别。在场老首长对老六路产生很大的兴趣。</span><br/><span style="font-size:18px;font-family:SimSun;"> 下午，庄锡成先生在厦门杏林与厦门辅导站的拳友开展交流。漳州拳友吴少武等人、在厦探亲的湖南拳友曾明艳也闻讯参加交流活动。庄锡成先生与拳友们强调老六路基础功法的重要性，并就如何练好无极桩和脊柱放松功进行指导练习，与拳友们互动体会太极拳的松柔与太极拳的走化，纠正拳友们对太极拳认识上的偏差，提出“松着练、练着松”的具体要求，不可追求拳架动作之优美，不可追求力量技窍之运作，不可追求深蹲扎根之稳固，要求拳友们以拳经拳论为标准，勤练精悟，不断修误，精益求精。拳友们深感交流获益匪浅。</span> </p><p style="text-align:center;"><span style="font-size:18px;font-family:SimSun;"></span><span style="font-size:18px;font-family:SimSun;"><img src="/kindeditor/attached/image/20180702/20180702105058_7304.jpg" alt=""/></span> </p><p style="text-align:center;"><span style="font-size:18px;font-family:SimSun;">1.庄锡成向原部队老首长汇报学拳体会</span> </p><p style="text-align:center;"><span style="font-size:18px;font-family:SimSun;"><img src="/kindeditor/attached/image/20180702/20180702105135_5986.jpg" alt=""/><br/></span> </p><p style="text-align:center;"><span style="font-size:18px;font-family:SimSun;">2.向老首长介绍老六路拳理功法及养生功效</span> </p><p style="text-align:center;"><span style="font-size:18px;font-family:SimSun;"><img src="/kindeditor/attached/image/20180702/20180702105219_6699.jpg" alt=""/><br/></span> </p><p style="text-align:center;"><span style="font-size:18px;font-family:SimSun;">3.向老首长演示老六路练腰辅助功法</span> </p><p style="text-align:center;"><span style="font-size:18px;font-family:SimSun;"><img src="/kindeditor/attached/image/20180702/20180702105302_1767.jpg" alt=""/><br/></span> </p><p style="text-align:center;"><span style="font-size:18px;font-family:SimSun;">4.庄锡成先生在厦门杏林与拳友交流</span> </p><p style="text-align:center;"><span style="font-size:18px;font-family:SimSun;"><img src="/kindeditor/attached/image/20180702/20180702105344_0888.jpg" alt=""/><br/></span> </p><p style="text-align:center;"><span style="font-size:18px;font-family:SimSun;">5.指导漳州太极拳爱好者练习脊柱放松功</span> </p><p style="text-align:center;"><span style="font-size:18px;font-family:SimSun;"><img src="/kindeditor/attached/image/20180702/20180702105602_6347.jpg" alt=""/><br/></span> </p><p style="text-align:center;"><span style="font-size:18px;font-family:SimSun;">6.辅导厦门拳友练习脊柱放松功</span> </p><p style="text-align:center;"><span style="font-size:18px;font-family:SimSun;"><img src="/kindeditor/attached/image/20180702/20180702105639_4335.jpg" alt=""/><br/></span> </p><p style="text-align:center;"><span style="font-size:18px;font-family:SimSun;">7.与厦门拳友提示练拳要点</span> </p><p><br/></p></span> </td> </tr> </table> <table 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