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cellpadding="0"> <tr> <td> </td> </tr> </table> </td> </tr> <tr> <td background="/images/k-6-2.gif"> <img src="/images/k-6-3.gif" width="220" height="6" /></td> </tr> <tr> <td> </td> </tr> </table> </td> <td valign="top"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td align="right">当前位置：<a href="/">首页</a><span id="lblwz"> > <a href='lists.aspx?sid=2'>太极资讯</a> > <a href='lists.aspx?sid=26'>太极庄动态</a></span></td> </tr> <tr> <td style="font-size: 18px"> <table width="100%" border="0" cellspacing="5" cellpadding="0"> <tr> <td align="center" style="font-size: 24px"><strong> <span id="lblTitle">福建厦门开展老六路功法交流活动</span></strong></td> </tr> <tr> <td align="center">时间：<span id="lblAddtime">2024-06-20 12:16:00</span> 来源：<span id="lblComefrom"></span> 作者：<span id="lblAutor"></span> 点击：<span id="lblHits">395</span>次</td> </tr> </table> </td> </tr> <tr> <td background="/images/1-2.gif"> <img src="/images/1.gif" width="1" height="1" /></td> </tr> <tr> <td height="20"></td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td style="font-size: 18px; max-width: 670px"> <span id="lblCont"><p style="text-indent: 2em;">6月16日，在太极庄掌门庄素珠会长，太极庄传功大师兄朱伟宏组织带领下，来自泉州、惠安、厦门、漳州、华安等地二十多位拳友在厦门老六路之家开展老六路功法交流活动。</p><p style="text-indent: 2em;">首先，徐义平师兄代表厦门拳友对各地太极庄学员到厦门老六路之家开展功法交流表示欢迎和感谢。他介绍了厦门老六路之家日常学习交流概况，对今后如何组织拳友学习交流提出很好意见。</p><p style="text-indent: 0em;"><img src="/files/upload/image/202406/202406201217157153.jpg" title="001.jpg" alt="001.jpg"/></p><p style="text-indent: 2em;">交流活动中，太极庄传功大师兄朱伟宏讲解了老六路三乘功法，对在炼腰、炼气、炼意过程中遇到的常见问题进行简要解答。他结合多年经验，提出了太极桩功的三个阶段，身静意静，身静意动，意动身动。指出三乘功练腰、练气、练意，每乘功里都有几层进阶功理现象，太极拳一直在自我进步纠错的路上。</p><p><br/></p><p style="text-indent: 0em;"><img src="/files/upload/image/202406/202406201217281943.jpg" title="002.jpg" alt="002.jpg"/></p><p style="text-indent: 2em;">漳州吴巍松拳友有感而发，肯定了庄老师已经把老六路内功太极拳进行了系统化、次序化的总结，让练太极拳内功可以由简单到深层次，逐步递进。</p><p style="text-indent: 2em;">对练功中如何松，他提出了很好的办法。他从炼拳角度以“搬起石头砸自己脚”“有气无力”“过河拆桥”“不要追求练上身多少，而是要练放弃多少”等日常用语“反话正说”进行生动讲解。</p><p><br/></p><p style="text-indent: 0em;"><img src="/files/upload/image/202406/202406201217416234.jpg" title="003.jpg" alt="003.jpg"/> </p><p style="text-indent: 2em;">此次功法交流活动得到厦门老六路之家及厦门拳友的大力支持。参加交流的拳友纷纷表示，通过朱师兄、徐义平、吴巍松等师兄的讲解、示范，不仅解决在学习老六路遇到的疑惑、问题，更加明确学习老六路的方向，提高学好老六路的信心。</p><p style="text-indent: 2em;"><br/></p></span> </td> </tr> </table> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="10"> <tr> <td align="left"> </td> </tr> <tr> <td align="left" class="title14">上一篇：<a id="preTitle" href="detail.aspx?id=5168">福州辅导站拳友参加省直机关庆祝建国75周年演出</a></td> </tr> <tr> <td align="left" class="title14">下一篇：<a id="nextTitle" href="detail.aspx?id=5162">2024年五一练腰培训班圆满成功举办</a></td> </tr> </table> <div id="Panel_Reply_My"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> 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