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'cpass'; input.value = document.getElementById('txtPass').value; form.appendChild(input); input = document.createElement('input'); input.type = 'hidden'; input.name = 'crem'; input.value = document.getElementById('cbRemember').checked?"1":"0"; form.appendChild(input); document.body.appendChild(form); form.submit(); document.body.removeChild(form); } function Button2_Click() { window.location = "/search.aspx?key=" + escape(document.getElementById('txtKeys').value); } </script> <table width="100%" border="0" cellpadding="0" cellspacing="0"> <tr> <td height="35" bgcolor="f5f5f5"> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="0"> <tr> <td>太极庄——功夫传承，现代养生！</td> <td> <table border="0" cellspacing="2" cellpadding="2"> <tr> <td> <input type="text" name="txtKeys" onkeypress="if(event.keyCode==13){ event.returnValue = false;document.getElementById('Button2').click();}" id="txtKeys" style="width: 100px;height:24px; line-height:14px; padding:0px 10px;" maxlength="20" 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href='lists.aspx?sid=23'>太极庄体会</a> > <a href='lists.aspx?sid=52'>练功体会</a></span></td> </tr> <tr> <td style="font-size: 18px"> <table width="100%" border="0" cellspacing="5" cellpadding="0"> <tr> <td align="center" style="font-size: 24px"><strong> <span id="lblTitle">练太极拳到底图什么？怎么练？</span></strong></td> </tr> <tr> <td align="center">时间：<span id="lblAddtime">2016-06-23 17:39:00</span> 来源：<span id="lblComefrom">本站原创</span> 作者：<span id="lblAutor">庄锡成</span> 点击：<span id="lblHits">3715</span>次</td> </tr> </table> </td> </tr> <tr> <td background="/images/1-2.gif"> <img src="/images/1.gif" width="1" height="1" /></td> </tr> <tr> <td height="20"></td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td style="font-size: 18px; max-width: 670px"> <span id="lblCont"><p class="MsoNormal" style="text-align:center;"><span style="font-family:SimSun;font-size:18px;line-height:1.5;">泉州 庄锡成</span> </p><p style="text-align: center;"><span style="line-height:1.5;font-size:18px;font-family:SimSun;">2016年6月24日</span> </p><p><span style="line-height:1.5;font-size:18px;font-family:SimSun;"> 近日，太极拳名家闫芳师徒北京交流风靡网络，再度掀起太极涟漪。早在2013年“闫芳视频”引发热议，拳者是是非非、浑浑噩噩、无所适从。然而，太极拳还是太极拳，习练者与日俱增。</span> </p><p><span style="line-height:1.5;font-size:18px;font-family:SimSun;"> 任何事物的发展都是坎坷曲折的。“闫芳视频”和“闫芳京城交流”亦或是传统文化太极拳发展的一朵小浪花，只要平淡对待，亦可去浊扬清，汹涌澎湃。</span> </p><p><span style="line-height:1.5;font-size:18px;font-family:SimSun;"> 全球习练太极拳者数以亿计。那么，练太极拳到底图什么？怎么练？张三丰祖师《太极拳经》遗论云：“欲天下豪杰延年益寿，不徒作技艺之末也。”祖师明确了“修心养生、延年益寿”乃拳者之正道。笔者曾撰文<a href="http://taijizhuang.com/appdetail.aspx?id=2305" target="_blank">《太极真功“养中求”》</a>，体悟到“功在养中，养足功生”的拳道哲理。</span> </p><p><span style="line-height:1.5;font-size:18px;font-family:SimSun;"> 然而，不少拳者学拳、练拳、用拳相脱节，讲拳理出口成章，练拳架美观大方，用技击摔跤误伤。如此练拳，偏离拳道，落入旁门，岂能功成？</span> </p><p><span style="line-height:1.5;font-size:18px;font-family:SimSun;"> 练拳如酿酒。练拳求养生，酿酒求甘醇。酿酒讲究材料与工艺，讲究环境与时间，方能酿造陈年甘露。练拳亦然，练与悟同等重要。太极拳是道家功、智慧拳，同样讲究“材料”--太极明师、“工艺”--练拳方法、“环境”--练拳氛围、“时间”--修炼次递。</span> </p><p><span style="line-height:1.5;font-size:18px;font-family:SimSun;"> 学好太极拳，择师是关键。拳者皆知学拳先明理，然明理并非读懂看懂拳论内容，而应重在感悟太极拳内运之理。内运景象微妙，非亲授难懂。因此，有明师亲授，可感知太极拳内运世界之景象，辩明拳道之方向。如练腰，并非练腰背肌肉，亦非练脊椎关节，而是通过意想肾脏运动，锻炼腰骶神经，增强肾脏功能，以固本强精。</span> </p><p><span style="line-height:1.5;font-size:18px;font-family:SimSun;"> 王宗岳《太极拳论》云：“观耄耋能御众之形，快何能为？”拳者皆言松，但松有层次，体松、筋松、骨松、心松、意松、神松……，不同的松境，不同的功境，而非用力轻重、动作快慢之别。因此，练习太极拳不是训练气力，不是训练技巧，而是训练神经功能。恩师李和生提出“练哪想哪”“想哪用哪”武学理念，融健身修心、技击养生体系，符合拳道哲理，易学、易懂、易练。</span> </p><p><span style="line-height:1.5;font-size:18px;font-family:SimSun;"> 练拳修身，修后天“陋习”之躯，养先天自然之身矣！</span> </p><p><br/></p><p class="MsoNormal" style="text-indent: 30pt;"><br/></p></span> </td> </tr> </table> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="10"> <tr> <td align="left"> </td> </tr> <tr> <td align="left" class="title14">上一篇：<a id="preTitle" 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