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href='lists.aspx?sid=23'>太极庄体会</a> > <a href='lists.aspx?sid=52'>练功体会</a></span></td> </tr> <tr> <td style="font-size: 18px"> <table width="100%" border="0" cellspacing="5" cellpadding="0"> <tr> <td align="center" style="font-size: 24px"><strong> <span id="lblTitle">病中体悟太极拳之真意</span></strong></td> </tr> <tr> <td align="center">时间：<span id="lblAddtime">2016-09-10 21:58:00</span> 来源：<span id="lblComefrom">本站原创</span> 作者：<span id="lblAutor">庄锡成</span> 点击：<span id="lblHits">3382</span>次</td> </tr> </table> </td> </tr> <tr> <td background="/images/1-2.gif"> <img src="/images/1.gif" width="1" height="1" /></td> </tr> <tr> <td height="20"></td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td style="font-size: 18px; max-width: 670px"> <span id="lblCont"><p style="text-align: center;"><span style="font-size:18px;line-height:1.5;"></span><span style="font-size:18px;line-height:1.5;">泉州庄锡成</span> </p><p style="text-align: center;"><span style="font-size:18px;"> </span></p><p style="text-align: center;"><span style="line-height:1.5;">2016年9月10日</span> </p><p> 丙申仲夏，笔者亲历一场与病魔生死博弈之磨难。因突患暑热急症入住福建医科大学附属第二医院救治，历经35天抢救、治疗及后续康复，先后使用4种抗生素，点滴33天。病情好转了，人却脸黄肌瘦，体重减少20斤，有气无力，话不成语……<br/></p><p> 回想在病床上吃喝拉撒睡的30个日日夜夜，其艰辛与痛苦难以想象。且不说卧床之酸楚，周身浑厄无力。亲朋好友探望亦只能短时间交谈，否则，气喘人虚，虚汗淋漓。唉，如此磨难，真是苦了自己，累了家人。<br/> 笔者热爱太极拳，身在病床，心想太极。时常在病床上体味无极桩的感觉，以淡化疾症痛楚，担心因病大伤元气，大损机体，削弱所练所得太极拳之根基。期间，经常默识揣摩太极拳老六路之拳架及功法。<br/> 有一次，半夜梦境练拳，竟左手挥舞摆动，ICU病房值班护士叫醒并问我“有什么事？”，我说“没事。在做梦练太极。”引护士们嘻笑。</p><p><span style="font-size:18px;"></span> </p><p style="text-align:center;"><span style="font-size:18px;"><img src="/kindeditor/attached/image/20160911/20160911204225_1241.jpg" alt=""/><br/></span> </p><p><span style="font-size:18px;"> 又有一次，在普通病房后续治疗期间，突然想起太极拳“用意不用力”，即邀在身旁陪护的她搭手喂劲，没想到，躺在病床上有气无力的我竟然还能随意管控她的腰。又连续试手几回，左右手交换着试劲，皆管控自如。我还让她有意用点力推我，我亦能运化自如。此时，我刚能下地站立，小腿还在抖擞呢。<br/></span> </p><p style="text-align:center;"><span style="font-size:18px;"><img src="/kindeditor/attached/image/20160910/20160910220300_4608.jpg" alt=""/><br/></span> </p><p><span style="font-size:18px;"> 拳者皆知太极拳“用意不用力”，网络文章比比皆是，多数离不开“力”而论用意，离不开“紧”而谈松空，更多的是在“松紧”动作或技巧上做文章，与先师李老“太极拳功夫就是用神经管控对方神经的功夫”之武学理念相差甚远矣。<br/> 曾经，笔者思虑，正常人（真正太极拳家除外）要完全处于“不用力”的状态应该很难很难。去年4月，笔者虽亲历先师李和生先生耄耋之年坐在轮椅上发人，亦在网络上看到汪永泉前辈晚年坐轮椅发人视频，甚感匪夷所思。<br/></span> </p><p><span style="font-size:18px;"></span> </p><p style="text-align:center;"><span style="font-size:18px;"><img src="/kindeditor/attached/image/20160910/20160910220651_9393.jpg" alt=""/><br/></span> </p><p><span style="font-size:18px;"> 如今，病中体会太极拳，却有别番风味。笔者当时只是试试而已，也仅仅是随手附和，但接手间，即感脊背能量流涌动，虽心身无力，而内运非凡，难以言喻。没想到，病床上的随意念想，竟然窥探到太极拳之真意，实乃天赐良机矣。此时，不禁让我想起先师李老所言，“太极内功是零存整取，练的越多，内功越纯足。”“只要一气尚存，内功就不减。”也真正验证了老子《道德经》所言“无之以为用！”矣。“为学日益，为道日损！”真乃太极内功增长的正道，身体的拙力每减少一分，那么太极的功力就会增长一分！<br/> 在家休养期间，笔者坚持练功、静养、中药饮食调理三结合，坚持每天晨起打坐半小时左右，并适时练拳。有时练拳力不从心，腿脚抖擞，而能量内运逐日增强。虽无滔滔江河之涌，亦有潺潺流水之动。不少亲朋劝慰不要急于练拳，多卧床休息，殊不知，静躺为养，太极拳动中寓静更为养中养。休养一周，康复效果甚佳，精气神日益见足，脸上日渐红润，说话亦越来越有底气。亲朋们都夸恢复很快、很好！<br/></span> </p><p style="text-align:center;"><span style="font-size:18px;"><img src="/kindeditor/attached/image/20160910/20160910220552_2186.jpg" alt=""/><br/></span> </p><p><span style="font-size:18px;"> 笔者在病中体悟太极拳之真意：太极拳老六路完全符合拳经拳论“动中寓（求）静”“静中寓（求）动”之理，动静相宜。静为养，动亦养，静动皆可养；动为用，静亦用，动静皆可用。力无力，意无意，无力无意见真意。</span> </p></span> </td> </tr> </table> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="10"> <tr> <td align="left"> </td> </tr> <tr> <td align="left" class="title14">上一篇：<a id="preTitle" href="detail.aspx?id=2445">感悟太极拳之“内功”</a></td> </tr> <tr> <td align="left" class="title14">下一篇：<a id="nextTitle" href="detail.aspx?id=2315">练太极拳到底图什么？怎么练？</a></td> </tr> </table> <div id="Panel_Reply_My"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td> </td> </tr> </table> 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