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background="/images/1-2.gif"> <img src="/images/1.gif" width="1" height="1" /></td> </tr> <tr> <td height="20"></td> </tr> </table> <table width="98%" border="0" cellspacing="0" cellpadding="0"> <tr> <td style="font-size: 18px; max-width: 670px"> <span id="lblCont"><p style="text-align:center"><img src="/files/upload/image/202504/202504090752599991.jpg" title="图片1 拷贝.jpg" alt="图片1 拷贝.jpg"/></p><p style="text-indent: 2em;">3月29日厦门何朝连拳友组织厦门、漳州10余名太极庄家人到华安二宜楼酒厂进行为期两天的太极拳春季游学活动。二宜楼酒厂是华安酒文化研学中心，也是休闲放松的好地方。这里春意盎然、鸟语花香，到处生机勃勃，阵阵酒香浸润着朦胧烟雨，让人如梦如醉，仿佛置身于人间仙境。这是一场美妙的太极拳游学之旅，拳友们感受到太极与自然融为一体的最高境界。</p><p style="text-indent: 2em;">交流过程中吴巍松师兄对站桩、拱腰、松腰进行深入剖析。他剖析命门三味真火的作用，并交流如何启动这个三味真火。他强调“松腰，要将命门松膨开并在练功过程中保持住松膨功态”，并逐一纠正个别拳友在练功过程中“拱腰不稳定、时常断劲”的毛病。讲解脊柱放松功时，吴师兄指导细致入微，他让拳友们触摸脊柱，去感受“脊柱节节下拉”，让拳友们精准通过尾闾下拉松开脊柱，避免跪膝造成伤害，真正激活“龙骨”的能量。吴巍松师兄引领拳友们体验“摸劲”的乐趣，体验“点劲”的神奇，体验“用意不用力、意念出头与自然融合”的微妙。</p><p style="text-align:center"><img src="/files/upload/image/202504/202504090753222951.png" title="图片3.png" alt="图片3.png"/></p><p style="text-indent: 2em;"><img src="/files/upload/image/202504/202504090753227466.png" title="图片2.png" alt="图片2.png"/><br/></p><p style="text-indent: 2em;">拳友们品尝美味佳肴，了解传统酿酒工艺，感受酒文化，身心都得到极大放松。晚饭后吴师兄把太极拳练气方法融入声乐中，一展歌喉，展示“太极无手，声乐无喉”的高超技艺。</p><p style="text-align:center"><img src="/files/upload/image/202504/202504090753355933.png" title="图片6.png" alt="图片6.png"/></p><p style="text-align:center"><img src="/files/upload/image/202504/202504090753361448.png" title="图片5.png" alt="图片5.png"/></p><p style="text-align:center"><img src="/files/upload/image/202504/202504090753362233.png" title="图片4.png" alt="图片4.png"/></p><p style="text-indent: 2em;">快乐的时光总是飞快，拳友们意犹未尽，依依惜别，期待下一次相聚！</p><p style="text-align: center;"><img src="/files/upload/image/202504/202504090753535146.png" title="图片7.png" alt="图片7.png"/></p></span> </td> </tr> </table> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="10"> <tr> <td align="left"> </td> </tr> <tr> <td align="left" class="title14">上一篇：<a 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